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SIDDHA VAIDYA ADRENAL REJUVENATION WORKSHOP


  • Crestone Healing Art Center 1689 Columbine Overlook Crestone, CO, 81131 United States (map)

Harmonizing the adrenals is critical to the Autonomic Nervous System’s sympathetic and parasympathetic balance.

The treatment is particularly suited for those experiencing Stress, BurnOut, Exhaustion, Fatigue or for those seeking to be optimally prepared for the demands of a highly active lifestyle. The Adrenal healing protocol is timed perfectly for the season of Winter- the optimum cycle for adrenal nourishing.

This multi-faceted workshop will cover:

  • A brief history of Siddha Vaidya

  • The role of adrenal glands from a Western and an Eastern standpoint

  • Yoga & Qigong practices for Adrenal Healing

  • Guided Imagery for Deep Relaxation

  • Simple nutrition and herbal suggestions for Adrenal maintenance

  • Indications & Contraindications, Preparation, and materials for Adrenal Treatment

Space is limited to 10 participants. Ten in-facility dorm style lodging space is available. Stay 2 nights for$75.

A nutritious Saturday night dinner specific to nourishing the adrenals is included in the fee for in-facility lodging. Siddha Adrenal Treatment is certain to be an excellent addition to one's healing art repertoire!

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February 21

Power Vinyasa Yoga Class with Kara Voss