Take time for self-rejuvenation and self-care.
Our Services.
Therapeutic Massage.
SHIATSU Involves rhythmic pressure point application along traditional energy meridian lines. Shiatsu encourages the harmonious flow of healing life force throughout the body.
REFLEXOLOGY utilizes pressure applied to specific areas on the feet to invite a healing response in corresponding areas of the body. Each session begins with a soothing foot bath and ends with a nourishing lubricated massage to bring closure to a deeply healing treatment.
HOT STONE MASSAGE utilizes heated basalt stones laid out in patterns on the body. Massage and aromatherapy greatly enhance this deeply relaxing treatment. The treatment is performed with deep reverence for the recipient as well as for the ‘stone people’ who have given themselves to help and to heal.
SWEDISH MASSAGE calms the nerves and aids circulation. Smooth gliding massage strokes using skin-enriching oil characterizes this profoundly relaxing modality.
AROMATOUCH ESSENTIAL OIL TREATMENT involves the use of pure aromatherapy essential oils applied to areas along the spine to relieve back tension, encourage muscular relaxation, and energetically balance the entire body.
CHI NEI TSANG invites profound healing to the vital organs of the body through deep abdominal work. Powerful internal shifts often occur as a result.
ACUPRESSURE uses light touch applied mindfully to acupoints in formulated sequences specific to the needs of individual recipients.
INTEGRATED MASSAGE artfully combines a number of the preceding modalities to create a unique healing treatment designed to meet clients’ specific needs and concerns.
MYOFASCIAL RELEASE consists of slow gentle sustained pressure applied to fascial tissue, the body’s universal communication network, to relieve musculoskeletal disharmony and bring energetic balance to the entire body.
Siddha Vaidya Treatments.
ADRENAL BATH is an excellent protocol for managing stress and burnout. A dam of dough is formed over the adrenals. Hot herbally infused oil is poured into the dam and continuously kept at a comfortable heated temperature. The adrenals are nourished through the deeply penetrating warmth of the oil and the healing properties of the infused herbs.
SIDDHA MASSAGE uses heated herbal oil applied with rapid open palm strokes to invigorate the body and improve circulation. This massage, along with all Siddha Vaidya treatments, originate from the healing wisdom traditions of the ancient Dravidian culture, the remnants of which may still be found primarily in Tamil Nadu and Kerala of Southern India.
THYROID BATH utilizes warm herbal oil poured into a dam of dough constructed over the throat. The application is similar to that of the Adrenal Bath. Nourishing the thyroid revitalizes the body, counteracts the effects of stress, and invites balance to the metabolic functions of the body.
KAYA REJUVENATION utilizes herbal pouches dipped in hot oil infused with herbs. The pouches are rapidly whisked over the entire body to invite a profound re-energizing effect to both the body and the mind. 24-hours of rest and good nutrition are required immediately after receiving a Kaya Rejuvenation treatment.
Kundalini Yoga.
Kundalini Yoga is an ancient technology based on an understanding of the ecology of the human body. Hand positions (mudra), breath (pranayam), sound (mantra), posture (asana), movement, and meditation are specifically combined to invite phenomenal life-enhancing results.
Crestone Healing Arts Center offers Kundalini Yoga through the following avenues:
Weekly Kundalini Yoga classes as part of our 12-Week Massage Training
Private sessions, workshops and events offered locally and online.
Kundalini Yoga Level I & Level II Teacher Trainings as taught by Yogi Bhajan